Dawn of Small Footprint Family shares 10 different ways to strengthen your immune system. There is such good information in this article. She explains:
- Foods to eat
- Beneficial lifestyle changes
- A key amino acid to include in your diet
- A key vitamin that you need
- An essential oil blend that you can make at home that has been proven to be more than 99% effective against airborne bacteria
- What to drink
- What single action will help your immune system the most
- and MORE!
Dawn also includes many helpful links and homemade recipes. To read an article that can not only save you from illness this winter, but can also make you a healthier person, click on the 10 Ways to Strengthen Your Immune System link below.