Rather than going out and buying a variety of medicinal teas to treat different ailments, Jackie decided to make her own tea with healing properties. She first explains the process of making a customized tea.
Then she discusses ingredients. The challenging part is picking a combination of herbs and spices to meet your healing needs. Jackie shares 15 different tea ingredients that can be used to treat ailments. Here are a couple of the ingredients she mentions:
- Echinacea (leaves and flower petals) – Has Anti-bacterial properties. Increases levels of chemical that activates the part of the immune system responsible for increasing defense mechanisms against viral and bacterial attacks.
- Cinnamon – Has Anti-bacterial, antiviral, and antifungal. properties Helps to stop vomiting and relieve nausea. It also increases restricted blood flow.
Click on the 15 Best Herbal Tea Ingredients for Healing link below to see all 15 recommended herbal tea ingredients.