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Here are a couple of the remedies:
- Get more Vitamin C. Since vitamin C is an antioxidant, it helps to reduce inflammation. A 2008 study noted a significant reduction in LDL cholesterol and triglcerides, with an intake of at least 500 mg/d of vitamin C. There’s a list of 9 recommended fruits and veggies that contain vitamn C.
- Get a cat!! There was a University of Minnesota research study that found cat owners had their risk of heart attack reduced by 30%.There’s an amazingly interesting discussion of the effect of a cat’s purring on human health.
Click on the 15 Home Remedies to Reduce Cholesterol link below to read all 15 home remedies for cholesterol.