Jillee shares 28 health and beauty benefits for raw organic apple cider vinegar. She explains how the apple cider vinegar helps and often provides short recipes. There are 14 health-related benefits and 14 beauty-related benefits.
Here are just a few health benefits:
- Prevents stomach problems. Add 1 teaspoon of honey and 1 teaspoon apple cider vinegar in a glass of warm water and sip it 30 minutes before you eat.
- Soothe a Sore Throat. When you feel a sore throat coming on take some apple cider vinegar to kill the infection. Mix ¼ cup apple cider vinegar and ¼ cup warm water. Use for gargling.
Here are a couple beauty benefits:
- Sunburn Remedy. Soak a wash cloth in apple cider vinegar and apply to your sun burn.
- Natural Deodorant. If you rub a little apple cider vinegar under your arms, it will absorb and neutralize odors.
This is a great article with a LOT of helpful tips. Click on the 28 Health and Beauty Benefits of Apple Cider Vinegar link below to read Jillee’s article.