A warm to hot detox bath will relax you and will help to remove toxins from your body. It will also make you tired in a good way. Katie of WellnessMama shares recipes for 3 different detox baths. In addition to the recipes she includes some tips to get the most out of a detox bath.
Salt Detox Bath with Essential Oils
This bath is great for soothing skin irritation, boosting magnesium levels and overall detoxing.
Clay Detox Bath Recipe with Essential Oils
This bath is great for removing a lot of toxins as the clay binds to heavy metals and the epsom salts help pull a variety of toxins from the body while replenishing magnesium levels.
Oxygen Detox Bath Recipe
This bath is especially helpful during illness as the ginger helps clear congestion or alleviate body aches. It can also be helpful for allergies or skin irritation.