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3 Warm Spiced Milks & Why They’re Good for You!

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3 Warm Spiced Milks &Why They're Good for You

MindBodyGreen.com



I remember drinking warm milk as a child and thinking it was pretty boring and bland. In this post, Trusha shares 3 different warm spiced milk recipes that look really good. One nice thing is that you can use the milk of your choice: dairy milk, almond milk, coconut milk and so on.

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The first recipe uses a spice that is great for eye health, and is slightly sweet and aromatic.

The second recipe uses a spice that is good for the health and had anti-inflammatory properties. This is a more spicy and warming milk recipe.

The third recipe is for hot chocolate that uses spices which reduce blood pressure, control blood sugar, and have other health benefits.

3 Warm Spiced Milks & Why They’re Good for You


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