7 Ways to Eat More Coconut Oil

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Source: Wellness Mama

Source: Wellness Mama

Some people don’t like the taste of coconut. So Katie of Wellness Mama came up with 7 different ways to incorporate unrefined virgin coconut oil  into your diet.


Katie includes:

  • Hot drinks with a recipe
  • Smoothies
  • Homemade Energy Bar Recipe
  • Coconut Butter Cups Recipe (These look sooooo good!)
  • Cooking and Stir Frys
  • Baking Recipes
  • For Frying

Click the link for some great ideas!

7 Ways to Eat More Coconut Oil


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