Boost Immunity with this Spice & Herb Recipe

spice herb immunity blend

Keeping your immune system strong at all times will help to save you from seasonal illnesses like colds and the flu.  A strong immune system also helps you to recover more quickly from illnesses you do get. This is a Chinese spice and herb mix for boosting your immunity.

It’s a blend of 7 herbs and spices that you sprinkle over your food before serving. One of the ingredients is star anise.  In its natural form, star anise is thought to help the body’s immune system fight off the flu. However, please note the caution about star anise mentioned in the article.

Click on the Boost Immunity with this Spice & Herb Recipe link below to see the recipe.

Boost Immunity with This Spice and Herb Recipe


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