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This is Jerica’s recipe for “Mama’s Tea,” a relaxing, homemade herbal blend. She uses the Folk Method to make this tea. It’s an easy method, that lists ingredients by measured, equal parts. So you can make as much or as little as you want.
Jerica’s recipe uses chamomile, nettle, marshmallow root and other herbs. It’s a unique blend. She explains the health benefits of each herb. She then provides clear directions on how to make the herbal tea blend and how to brew it. There’s a link to a respected source for buying the herbs included in the recipe.
Click on the Calming Herbal Tea Blend Recipe link below to see the complete recipe.