9 Natural Remedies for Cellulite

Cellulite is a problem that both younger and older women have to deal with. It’s a dimpling of the skin that results from a problem with the connective tissue and fat in the body.  Hormones, diet, lifestyle and genetics all play a role. Katie of Wellness Mama shares some natural remedies that she has tried, […]

14 Soothing Remedies for Nausea & Morning Sickness

If you suffer from nausea or morning sickness, this article may help you. Claire of Everyday Roots has collected 14 home remedies that treat nausea and morning sickness.  Some remedies are herbal.  Others are alternative medicine approaches.  There are food and diet remedies.  Finally, there are lifestyle recommendations. Click on the 14 Soothing Remedies for […]

A Recipe for a First-Aid Antiseptic Wound Spray

  This is a  recipe by Andrea of Frugally Sustainable for an herbal antiseptic wound spray that you can trust to clean out minor scrapes and scratches properly. Andrea discusses 7 herbs and flowers that contain highly antiseptic properties and are known as potent germ-killers. She then shares her recipe for the First-Aid Antiseptic Wound […]

7 Amazing Healing Properties of Nutmeg

Nutmeg has a wonderful scent.  It’s also very healthy.  It’s  loaded with vitamins, calcium, magnesium, potassium and more. Did you know nutmeg is an aphrodisiac?  I didn’t either.  In this post on LA Healthy Living-All Things Natural, the author shares the 7 amazing healing properties of nutmeg. You’ll learn in detail how nutmeg can help […]

How to Make Homemade Violet Soda

I just had to share this recipe because it’s somewhat unique.  There are a variety of Lavender Syrup recipes out there but this is a recipe for Homemade Violet Syrup and Soda.  Violets contain vitamin C and have a variety of health benefits:  restful sleep, cure headaches and stop coughs. Lisa of Fresh Eggs Daily […]

Natural Remedies for Morning Sickness

. NOTE: If you’re pregnant, please consult your doctor in advance about any essential oils you’d like to use.  Opinions vary on which essential oils are safe to use during pregnancy and which should be avoided.   Your doctor will have the best advice for you. Justyne of Creative Christian Mama shares some of her experiences […]

Make Your Own “BREATHE JAR” To Relieve Sinus Congestion

If you are badly congested and do not want to use commercial decongestant sprays and pills, this is a perfect, natural alternative. It’s a very easy natural remedy to put together and use. “Breathe Jars” use cotton balls or cotton pads and essential oils in a jar with a tight-fitting lid. Jillee (One Good Thing) […]

Homemade Sweet Dreams Bedtime Spray Recipe

This is a short recipe for a Sweet Dreams Bedtime Spray.  Laura of Green Living Ladies made this natural spray with her daughter.  They wanted a relaxing spray to spray on their sheets before going to bed. There are 3 essential oils used in the recipe.  One calms the body and encourages restful sleep.  The […]

5 Herbs That Lower Blood Pressure

Bad habits like smoking, eating fatty foods, drinking alcohol and leading sedentary lives can result in high blood pressure.  Heredity and aging can also lead to an increased chance of high blood pressure.This article by Nature Hacks discusses 5 herbs that can lower blood pressure. One herb reduces stress and anxiety which can reduce blood […]

Dreaming of Spring – A Bitter Tonic Tea Recipe

If you’re at all interested in herbalism, then you probably know about the Herbal Academy of New England. They offer online training courses, a resource center called the Herbarium, books and articles. They’re very highly regarded. This is an article that discusses everything you need to know about making a Bitter Tonic Tea to prepare […]