If you notice that people around you are ill with colds and the flu, Kami suggests that you drink this tea for several days.
- It contains one herb that will kick start your immune system
- Another herb has antiviral properties and stimulates circulation
- A third ingredient supports the lymphatic system
It’s a very simple herbal tea to make. Kami also explains how to store the tea.
One excellent source for the ingredients is Mountain Rose Herbs
To see the complete recipe, click on the Cold and Flu Tea Recipe link below.