Because the essential oils in this balm stimulate circulation and promote a feeling of heat, you have to be careful how and where you apply the balm. Marie includes a number of cautions.
She suggests using this balm as a warm-up rub or a sore muscle rub. It’s a very nice, creative remedy and is very easy to make.
Click on the Fireplace in a Tin Warming Balm link below o see the complete recipe.