Virginia makes a good point that while a lot of people know something about herbs, they don’t really know anything about herbal medicine.
People tend to take a single herb for a chronic medical problem like black cohash for arthritis. However, taking a single herb for a condition is often not the right approach. Instead, long term conditions are better treated by herbal bends in specific proportions.
She does mention some specific herbs that are useful to mothers, infant and toddlers. Since there aren’t a lot of specific recipes in this article, I’d treat this as an overview that should lead to more research.
Click the Herbal Medicine for Families link below to read the full article.