How do you treat muscle aches and pains? Common Sense Homesteading lists 11 different home remedies for sore muscles.
There’s a nice variety of remedies including essential oils, apple cider vinegar, hot pepper rubs (one of my favorites) and more. There’s also some useful information about the causes of muscle soreness, cramps, sprains and strains.
One note: the essential oil remedy promotes a commercial essential oil product. This is one option available to people interested in essential oils. However, you can also purchase quality, organic essential oils and create your own blends.
Click on the Home Remedies for Sore Muscles link below to see all of the remedies.