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There are just 3 ingredients for the Herbal Spring Tonic Honey: raw honey (local if possible), fresh dandelion flowers (unsprayed) and fresh violet flower (unsprayed). There’s also a list of the health benefits of each ingredient.
The Nerdy Farm Wife steps you through the process of preparing the flowers and honey. After the steeping period ends you are given a couple of ways to extract and use the honey.
She also gives you specific directions for using the tonic for:
- Seasonal Allergies
- Face Wash (for dry skin and acne)
- Sore Throat