If you have trouble going to sleep at night, this Sleepy-Time Lotion developed by Claire of Everyday Roots may help you. It’s made with natural ingredients and is so much healthier than commercial sleep aids.
The lotion contains lavender and chamomile. Lavender is calming, reduces anxiety and causes drowsiness. Chamomile has a calming scent and helps bring on sleep. The recipe also uses jojoba oil, coconut oil, beeswax and water.
The recipe first explains the process of infusing the jojoba oil with the herbs. Then it steps you through the process of making the lotion with the infused oil and other ingredients. The final lotion is creamy and the scent should help you to relax and go to sleep.
Click the Homemade Lavender-Chamomile Sleepy-Time Lotion Recipe link below for the full recipe.