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Homemade Turmeric Tea for Winter Blues & Insomnia


best winter blues tea, best turmeric tea

.henryhappened.com



It’s been a long, hard winter. Not surprisingly, many people are suffering from the winter blues, cabin fever and insomnia.It turns out that turmeric can help.


Turmeric is a mustard yellow herb that has countless health benefits. Turmeric is loaded with curcumin, an antioxidant that helps your body produce serotonin and dopamine. These are natural mood boosters. So including turmeric in your diet can get rid of those winter blues.It also turns out that a cup of turmeric tea before bed can also help you to get a good night’s sleep.

Click the Homemade Turmeric Tea for Winter Blues & Insomnia link below to see Gerbermom’s recipe for a simple turmeric tea.


Homemade Turmeric Tea for Winter Blues & Insomnia




Comments

  1. Cheryl riddle says:

    I didn’t see it here

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