In this post Andrea of Frugally Sustainable first discusses nervine herbs. These are herbs that support the nervous system and have different properties. This tincture is helpful for relaxing before bedtime, or after a stressful event. She explains the types of nervine herbs she selected for the Calming Herbal Tincture.
Then Andrea shares a recipe for the Calming Herb Tincture. This tincture is helpful for relaxing before bedtime, or after a stressful event. It uses 6, dried, organic herbs. She explains how to prepare, store, and use the tincture. Great recipe!
To see the complete article and recipe, click on the How to Make a Calming Herbal Tincture link below.