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How to Make a Homemade Chamomile Tincture

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wellnessmama.com



An herbal  tincture is a concentrated liquid form of an herb.  A tincture concentrates all of the properties of the herb so that they’re more effective.  They also last longer.

Chamomile is  the relaxation herb.  It is naturally calming, relaxes nerves and reduces pain. Some use it  to reduce gas and colic in infants.  Chamomile has been used to soothe fussy babies and calm down upset toddlers.


Katie at Wellnessmama.com makes tinctures all the time.   In this post she shares  the instructions on how to make a chamomile tincture.

You can get chamomile at  Mountain Rose Herbs .


How to Make a Homemade Chamomile Tincture



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