An herbal tincture is a concentrated liquid form of an herb. A tincture concentrates all of the properties of the herb so that they’re more effective. They also last longer.
Chamomile is the relaxation herb. It is naturally calming, relaxes nerves and reduces pain. Some use it to reduce gas and colic in infants. Chamomile has been used to soothe fussy babies and calm down upset toddlers.
Katie at Wellnessmama.com makes tinctures all the time. In this post she shares the instructions on how to make a chamomile tincture.
You can get chamomile at Mountain Rose Herbs .