How to Make Herbal Tinctures (Video Tutorial)


This video by John Gallagher of Mountain Rose Herbs shows you step-by-step how to make an herbal tincture.  In this tutorial John makes an alcohol-based Valerian tincture. Valerian is a calming herb that helps people with insomnia or hyperactivity. The alcohol extracts and preserves many of the medicinal properties of the Valerian.

Tinctures take several weeks  to fully extract but it’s well worth it.  You end up with  very cost-effective and convenient way to use your favorite herbs in a liquid form.  You can store tinctures safely for years. John also a great tip on measurement of dry herbs vs. freshly cut and chopped herbs.

You can find Valerian and other herbs online at Mountain Rose Herbs 

Click on the How to Make Herbal Tinctures (Video Tutorial) link below to see John’s tutorial.

How to Make Herbal Tinctures (Video Tutorial)

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