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How to Make Medicinal Vinegar

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This is a tutorial on the Mountain Rose Blog that details the steps in making Medicinal Vinegar.

Vinegar can be infused with medicinal herbs to create an alcohol-free extract.  It’s not as strong as an alcohol-based tincture.  But an herbal vinegar extract is a great alternative for children, and anyone avoiding alcohol.


Vinegar itself  is effective for a variety of conditions. Studies show that vinegar can be helpful for diabetes, high cholesterol, digestion, skin health, hair care, fatigue, and weight control.

This post contains step-by-step instructions on how to make a medicinal vinegar extract.  The vinegar of choice is organic apple cider vinegar.  Here are a few herbs you could infuse:

  • fresh nettle and mugwort
  • thyme
  • oregano
  • garlic
  • rosemary

Click on the How to Make Medicinal Vinegar link below to see the full tutorial.


How to Make Medicinal Vinegar


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