There are a lot of energy or sports drinks on the market. They’re used to maintain the electrolyte balance when you’re working out. However, they contain high-fructose corn syrup, artificial colors, and artificial flavors, which are not really good for you.
You can easily make a natural energy drink that accomplishes the same thing as the commercial products, but in a healthier way
Claire shares a healthy recipe for an Electrolyte Energy Drink. It uses fruit and other ingredients that either taste good or serve as a good source of electrolytes. The recipe is very, very easy to make and is so much better than commercial products. Check it out at the Make Your Own Electrolyte Energy Drink link below.
Claire also has a book called The Everyday Roots Book with 215+ Natural Health, Beauty and Cleaning Recipes and Remedies. Learn more about Claire’s book by clicking HERE.