Sleep Better with a Chamomile & Lemon Balm Tea

Lemon Balm and Chamomile are both great herbs to use when you’re dealing with insomnia.  What’s even better is combining them both into a relaxing tea that will help you to sleep soundly. Click on the Sleep Better with a Chamomile & Lemon Balm Tea link below for Sipandom’s recipe for a relaxing, sleep tea. You […]

How to Make a Homemade Chamomile Tincture

An herbal  tincture is a concentrated liquid form of an herb.  A tincture concentrates all of the properties of the herb so that they’re more effective.  They also last longer. Chamomile is  the relaxation herb.  It is naturally calming, relaxes nerves and reduces pain. Some use it  to reduce gas and colic in infants.  Chamomile […]

10 Health Boosting Herbal Tea Recipes

Herbs have therapeutic benefits.  Chamomile is a soothing, relaxing herb. Peppermint soothes the digestive tract and aids in heartburn and indigestion. Herbal teas allow you to extract the key nutrients and benefits of the underlying herbs used.  Herbal teas are easy to make, relatively inexpensive, caffeine-free and effective. Katie at WellnessMama shares a list of […]

Homemade Lavender-Chamomile Sleepy-Time Calming Lotion Recipe

Don’t forget to Like Herbs and Oils Hub on Facebook so you’ll get notified every time we find a great new post about Herbs, Essential Oils, Spices, Natural Remedies and Natural Living. Claire of EveryDay Roots developed this recipe for a Sleepy-Time recipe, a homemade, calming lotion.  It’s a blend of Lavender, Chamomile, and other […]