How to Make Elderberry Ice Pops

Elderberry has a wide variety of uses:  antioxidant, lowers cholesterol, strengthens the immune system, improves heart health. fights coughs, colds, flu and bacterial and viral infections.  It’s one powerful berry! Over at One Organic Mama’s home, she had a sick family. Her kids were feeling miserable.  She remembered some people raving about elderberries and wanted […]

Boost Immunity with this Spice & Herb Recipe

Keeping your immune system strong at all times will help to save you from seasonal illnesses like colds and the flu.  A strong immune system also helps you to recover more quickly from illnesses you do get. This is a Chinese spice and herb mix for boosting your immunity. It’s a blend of 7 herbs […]

Homemade Cold and Flu Master Tonic Recipe

Don’t forget to Like Herbs and Oils Hub on Facebook so you’ll get notified every time we find a great new post about Herbs, Essential Oils, DIY Projects, Spices, Natural Remedies and Natural Living. At the first sign of a cold or flu, Kate of Real Food RN makes a batch of this Master Tonic. […]

Homemade Green Flu-Fighter Juice Recipe

Hallie of Daily Bites shares her recipe for a fresh-made juice that helps to fight the flu.  It’s loaded with antioxidants thanks to veggies like kale, ginger, carrots, apples and more. You can drink it when you’re ill. However, it’s probably even better to add this juice to your diet on a regular basis, especially […]