Homemade Healthy Electrolyte Sports Drink

This is Kate’s (Modern Alternative Mama) homemade electrolyte drink. It’s the healthy alternative to Gatorade and other “sports drinks.”  This  version provides electrolytes in the form of salts to rehydrate. The recipe also includes fresh ginger, and other natural ingredients. It’s a  great drink for natural rehydration if you’re working out, doing lawn work in […]