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Homemade Chia Energy Drink Recipe

Chia seeds come from the desert plant Salvia hispanica, a member of the mint family.  Its origin is believed to be in Central America where the seed was a staple in the ancient Aztec diet. Golden Chia seeds, from a related plant, were used primarily by Native Americans in the southwestern United States. Chia seeds […]

Purslane: Pesky Weed or Healing Superfood?

Purlslane is a weed that is highly nutritious. It contains Omega 3 fatty acids and a wide variety of vitamins. In this article, Kami explains the nutritional benefits and the healing properties of purslane.  She also shares how she picks purslane, and how she uses it in cooking. Finally, she provides a couple of different places […]

10 Ways to Use Chia Seeds

Don’t forget to Like Herbs and Oils Hub on Facebook so you’ll get notified every time we find a great new post about Herbs, Essential Oils, Spices, Natural Remedies and Natural Living. – Chia Seeds are gluten/grain free naturally. But one tablespoon of Chia Seeds has more calcium than a glass of milk, more Omega-3s […]