This is a great recipe by Alex of True Earth Mama for an Organic Super Cleansing Tonic.
Alex shares the benefits:
“This Easy-to-make concoction of Nature’s Super Antibiotics destroys both gram-positive and gram-negative bacteria and is also a potent anti-viral and anti-fungal/yeast formula. It greatly increases blood and lymph circulation to every part of the body. It is so effective that it is said to be the natural cure for colds and the flu, and is the herbal preparation of choice against Candida. This basic formula dates back to medieval Europe and the plagues.”
This is a natural tonic made with organic apple cider vinegar, garlic, hot peppers, ginger and other ingredients. You can use it for sore throats, colds, flu and daily immune support.
The post also contains a great discussion of the health benefits of each ingredient. Click on the Organic Super Cleansing Tonic link below for the complete recipe.