6 Foods That Fight Pain


Ibuprofen is a non-steroidal anti-inflammatory drug (NSAID). Prescription ibuprofen is used to relieve pain, swelling, tenderness, inflammation, and stiffness associated with arthritis. Over the counter ibuprofen is taken to reduce fever and to relieve pain from headaches, arthritis, muscle aches and other conditions. Over time,ibuprofen can cause heart, circulation and gastrointestinal problems.

In this article, you’ll find a discussion of  6 natural alternatives to ibuprofen. Please note: seeing a health care professional before using any of these alternatives is advisable.

I’ll share just one of the natural pain relievers:

White Willow Bark is an herb that was an early version of aspirin. It’s much less irritating to the stomach than aspirin and helps to relieve inflammation, pain and fever. There’s a suggested dosage included.

To view this article, visit the 6 Foods That Fight Pain link below.

6 Foods That Fight Pain

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