Oil pulling is a practice in which you take a tablespoon of oil, swish and pull it around in your mouth for a certain amount of time. Kobi of MindBodyGreen shares how oil pulling has transformed her health and body. She explains the positive impact on her dental hygiene and on her overall metabolism. People who do oil pulling always rave about the amount of toxins the oil pulls from their mouths and bodies.
In addition to reviewing the different oils she has used, Kobi details the specific way she does oil pulling each day. Finally, there is a list of important tips.
Visit the Why I’m In Love With Oil Pulling (And Why You Should Be Too) link below to read Kobi’s article about oil pulling.