onegoodthingbyjillee.com
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A headache can really make getting through the day a major chore. I saw one estimate that 47% of all adults have had at least one headache in the last year. Frankly, that seemed low to me. It’s also estimated that 1 in 4 adults in the United States suffer from migraine headaches. So headaches are a very common health problem and can be very debilitating.
In this article, Jillee shares a homemade remedy that she made to help her husband with one of his headaches. Then she lists 19 natural homemade remedies that you can explore further. Some of the remedies are things you can make. Others are lifestyle or behavior changes.
One note: The article doesn’t contain a lot of recipes and links. If you see an idea you like, just Google it, and you’ll certainly find a lot of other articles and recipes. Jillee’s article will give you the big picture view of some things that might help with your headaches.
Here are just a few of the remedies she mentions:
- Ginger Tea
- Capsaicin Cream
- Magnesium
- Hydrotherapy
- Proper Sleep Conditions
- Avoiding certain foods
- And More!
Click on the 19 Homemade Remedies for Headache Pain link below to read the complete article.
19 Homemade Remedies for Headache Pain