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You can get a really stuffy nose from both colds and allergies. It’s a triple whammy of excess mucous, inflamed sinuses and irritates nasal passages. These types of stuffy noses can lead to headaches and interfere with sleep. In this post, Claire shares 3 natural remedies for really stuffy noses.
The first method provides temporary relief from the sinus and nasal inflammation. It also can thin the mucous and helps it to drain.
The second method is a remedy that helps to draw excess fluids out of the nasal and sinus tissue which helps to open up breathing
The third method is Claire’s personal recipe for a spicy decongestant that can brig you relief for your stuffy nose.
I’ve used all three methods and they really do help. Click on the 3 Simple Remedies to Get Rid of a (Really) Stuffy Nose link below to see Claire’s remedies for a stuffy nose.