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- A shopping list of 8 herbs, fruit and other ingredients you can get at your local store.
- How to Make Herbal Teas (Instructions)
- How to make Herbal infusions (Instructions)
- A Recipe for a Basic Cold & Flu Tea
- A Recipe for Garlic Lemonade
- Three Additional Tea Recipes
- A Recipe for a Basic Herbal Honey
- A Recipe for a Basic Syrup
- Onion Cough Syrup Recipe With Sugar
- Garlic Honey Recipe
- Onion Honey Recipe
- Herbal Steam Inhalation Method
This is an EXCELLENT article, jam-packed with remedies and recipes. Click on the 8 Herbal Home Remedies For Colds And Flu link below to see a fantastic article.