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: herbalacademyofne.com

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Not everyone is an herbalist with an arsenal of prepared herbal remedies to fight cold and flu symptoms. This article shares herbs you can buy at your supermarket and prepare at the first sign of symptoms. There are a lot of recipes and a complete section on different dosages for adults and children. Finally, there’s a listing of which herbs to use for specific symptoms and when.You’ll find:

A shopping list of 8 herbs, fruit and other ingredients you can get at your local store.
How to Make Herbal Teas (Instructions)
How to make Herbal infusions (Instructions)
A Recipe for a Basic Cold & Flu Tea
A Recipe for Garlic Lemonade
Three Additional Tea Recipes
A Recipe for a Basic Herbal Honey
A Recipe for a Basic Syrup
Onion Cough Syrup Recipe With Sugar
Garlic Honey Recipe
Onion Honey Recipe
Herbal Steam Inhalation Method

This is an EXCELLENT article, jam-packed with remedies and recipes. Click on the 8 Herbal Home Remedies For Colds And Flu link below to see a fantastic article.