A Summer Bitters Recipe to Aid Digestion

The effect of bitter food on the body is really interesting. When we eat bitter food, the body stimulates digestion, and increases appetite slightly. Bitter foods aid the entire digestive process!

In this article, Megan explains:

• When to Use Bitters
• Common Bitter Herbs
• Bitter Plant Compounds
• Bitter Energetics

Then she shares an herbal recipe for Summer Bitters. It’s an herbal liquid that you spray into your mouth before eating to aid digestion. Very interesting article. Megan also includes some references for further reading.

Click on the A Summer Bitters Recipe link below to read the entire article.

ALSO – If you would like to learn more about herbalism and create your own herbal remedies, check out this Introductory Herbal Course. It’s online, learn at your own speed, and inexpensive!

A Summer Bitters Recip to Aid Digestion