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Once you make this blend of oils, you can use it in your diffuser. Katie also includes a recipe for a Congestion Calmer Rub. This rub uses the blend of essential oils, beeswax and other ingredients to make a balm that you can rub on your chest when you’re congested or have a cough. Also, if you don’t have time to make this remedy, Katie sells it in her Etsy store. Very nice remedy
Click on the Aromatherapy Blend and Rub for Coughs and Congestion link below to see Katie’s two recipes.