Cleansing & Detoxing with Juice: 3 Delicious Homemade Juice Recipes

Thank you for visiting Herbs and Oils Hub!!

Juice fasts are an increasingly popular way to cleanse or detox your body. Emily of Simple Homemade shares some of the juice recipes that she and her husband have used in their cleanses. Emily’s husband did a 10-day juice fast to kickstart a weight-loss plan. He lost 14 pounds in 10 days. After that they included juice recipes in their daily diet.

There are sources who feel that drinking juice from fruits and vegetables allows you to consume more of the healthy nutrients and is better than eating the whole fruits and vegetables. They also feel there are other benefits like boosting your immune system, helping to remove toxins from the body and reducing the risk of cancer.

Emily includes her recipes for:

Delicious Breakfast Juice
Mean Green Juice (for lunch)
Purple Passion (for dessert)

She also includes some tips from her husband on how to include more protein in your diet if you’re doing a juice fast.

Finally (and most importantly) Emily advises consulting your doctor before starting any cleanse or fast. Click the Cleansing & Detoxing with Juice: 3 Delicious Homemade Juice Recipes link below to read Emily’s complete article.