Thank you for visiting Herbs and Oils Hub!!
There are sources who feel that drinking juice from fruits and vegetables allows you to consume more of the healthy nutrients and is better than eating the whole fruits and vegetables. They also feel there are other benefits like boosting your immune system, helping to remove toxins from the body and reducing the risk of cancer.
Emily includes her recipes for:
- Delicious Breakfast Juice
- Mean Green Juice (for lunch)
- Purple Passion (for dessert)
She also includes some tips from her husband on how to include more protein in your diet if you’re doing a juice fast.
Finally (and most importantly) Emily advises consulting your doctor before starting any cleanse or fast. Click the Cleansing & Detoxing with Juice: 3 Delicious Homemade Juice Recipes link below to read Emily’s complete article.