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One essential oil she uses is peppermint oil, which helps your respiratory system. The clean scent is also wonderful if you’re not feeling well. She uses another essential oil that helps to open your airways.
She includes a recipe and tutorial for making the Shower Soothers. Then she explains how to use them. Very creative! Click on the DIY Peppermint Shower Soothers To Fight Against Colds and Flu link below to see Anya’s Shower Soother recipe.