Don’t forget to Like Herbs and Oils Hub on Facebook so you’ll get notified every time we find a great new post about Herbs, Essential Oils, Spices, Natural Remedies and Natural Living.
OneGoodThingByJillee.com
There is sometimes confusion over the proper way to us essential oils. Jillee of One Good Thing discusses the 3 main ways to use essential oils:
- Diffused aromatically
She explains the benefits of diffusing oils. She then discusses 4 different impacts diffusion can have. She also recommends the oils and blends that she uses.
- Applied topically
Jillee explains the best places on the body to apply essential oils.
- Taken internally
Therapeutic grade essential oils can be taken as dietary supplements. Jillee shares the essential oil blend that she takes on a daily basis.
She also includes a great Essential Oils Quick Reference Chart that you can print off. Very useful article. Click below to read Jillee’s article.