Ginger Honey Lemon Tea – a Cold and Flu Fighter

Ginger Honey Lemon tea is a wonderful medicinal remedy. If you’re already ill, it’s a  calming tea that can ease the symptoms of colds and the flu. It’s also a great immune booster that can help to strengthen your system and  ward off these illnesses.

Ginger is a spicy, warming herb loaded with antioxidants.  It promotes healthy sweating, especially when it’s taken in a hot tea. Sweating can reduce the fever that’s often associated with a cold or the flu. It can also stimulate the immune system.

Lemon Juice is loaded with vitamin C, a key antioxidant that can promote a strong immune system.

Honey is soothing and is effective in treating sore throats and suppressing coughs. It can also assist in the production of white blood cells, which help to fight fever and infection.

This is a really nice recipe for Ginger Honey Lemon tea that includes an additional ingredient that really helps if you’re already sick and congested. To see the recipe, visit the Ginger Honey Lemon Tea – a Cold and Flu Fighter link below.

Ginger Honey Lemon Tea – a Cold and Flu Fighter