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Years ago when I worked in an office downtown, I noticed that whenever there was a full moon many of my co-workers acted differently. Some were definitely more cranky, while others seemed to lack energy. That was when I developed my Full Moon theory. If the moon affects the tides, then it made sense to me that the moon could affect people too, since our bodies contain 60%+ of water and fluids.
So the premise of this article really hit home with me. Andrea suggests that if we align a cleanse with either a New Moon or Full Moon, the power of the moon’s force will deepen the cleansing process and effects. It’s a way of connecting with the flowing cycles of nature.
In addition to eating a healthy diet that includes nutrient-dense foods and nourishing herbs, Andrea suggests drinking a healthy green juice. She developed a green juice recipe especially for women, and suggests drinking this juice on the New Moon and/or the Full Moon.
Just a few of the benefits of the juice include:
- Rich in B vitamins, magnesium, organic minerals and chlorophyll
- Alleviates symptoms of PMS
- Naturally detoxifies
- And more!
The recipe uses green apples, oranges, kale, ginger root, and other ingredients. You just juice all of the fruits and veggies and put the juice in a half gallon mason jar. Andrea also recommends two powders that you can add to the juice for additional benefits. However, these are optional.
Click on the Green Juice for Women – A Balancing Juicing Recipe link below to read Andrea’s article and see the complete recipe. If you try this juicing process, please share your experience with us on our Facebook page or in the comments.