Ginger has a lot of health benefits. It helps reduce nausea, aids in reducing uterine and muscle cramps, and promotes good digestion. Lisa lists more health benefits in this article.

She then shares a recipe for a Ginger Simple Syrup. The recipe only uses 3 ingredients so it’s really a snap to make! You can drink the syrup itself or you can mix it in water or tea.

Click on the Health Benefits of Ginger and a Recipe for Ginger Simple Syrup link below to see Lisa’s recipe.