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Chia seeds are so healthy. They are the richest plant source for Omega-3 fats. They contain protein, Vitamins A, B, E, and D, calcium, potassium, phosphorus, iron, iodine and more. They also contain antioxidants.
Kombucha contains antioxidants, probiotics, B-vitamins and glucaric acid.
So combining the two gives you a healthy, energy SUPER drink!
Katie of WellnessMama shares her recipe for Kombucha. After making the Kombucha, the steps to mixing the Chia Seed Kombucha Energy Drink are really easy.
If you can’t get chia seeds locally you can get Raw organic Chia Seeds HERE
To see the complete article, view the Homemade Chia Seed Kombucha Energy Drink link below.