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At the first sign of a cold or flu, Kate of Real Food RN makes a batch of this Master Tonic. This is a real power remedy that packs a potent punch. Ginger root, garlic, jalapeno peppers, horseradish root, and more. Kate includes some great photographs and walks you through each step of preparing the tonic.
This tonic is as infusion. After blending the tonic ingredients, the mixture has to sit for 4 weeks or more. However, after the final processing step, you can store the master tonic for up to 2 years in the refrigerator.
At the end of the tutorial, Kate also documents all of the health benefits of each ingredient. Excellent recipe.