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Elderberries have been used in folk medicine for centuries. They boost the immune system, are antioxidant-rich, improve heart health, and have been used to treat coughs, colds and the flu.
This is a recipe for a simple and easy elderberry iced tea by Jordan of Lily White Designs. Jordan also has a video on picking healthy, ripe elderberries.
Click on the Homemade Easy Elderberry Iced Tea Recipe link below to read this great article.