Homemade Electrolyte Sports Drink

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Homemade Electrolyte Sports Drink

mommypotamus.com

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When you or your kids get dehydrated after some fun summer activity, an electrolyte drink can restore hydration by replacing minerals and electrolytes. Restoring minerals and electrolytes is key to maintaining energy and good health.

Heather’s recipe uses all-natural ingredients.

One ingredient is loaded with potassium and sodium
Another ingredient is rich in minerals and simple sugars
A third ingredient is full of electrolytes and minerals.
Freshly squeezed juices provide key enzymes, vitamins, and easily digestible sugars.

Heather shares recipes for:

Orange Twist Sports Drink
Coconut and Lime Sports Drink
Herbal Cooler
Lemon Sports Drink

Click on the Homemade Electrolyte Sports Drink link below to see all of Heather’s sports drink recipes.

Homemade Electrolyte Sports Drink

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