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Marie at HumbleBeeandMe shares an essential oil blend to help women with monthly cramps. As she says:
“This one is for the ladies. Sorry, gents. Just be glad you don’t need it and go read something else. …. Anyhow—this oil is for those rather unladylike cramps that tend to surface on an irritatingly regular basis. It’s loaded with essential oils designed to reduce pain, increase circulation, and relax muscles. And it helps, which is rather the point, so that’s good.”
The recipe use 6 essential oils and a carrier oil. Very simple to make and use. Click below for the full recipe.
You can find the essential oils in this recipe at Mountain Rose Herbs