Thank you for visiting Herbs and Oils Hub!!
This is Rosemary Gladstar’s recipe for Homemade Headache Tea, which is one of her favorite tea blends for the treatment of headaches. This and other herbal healthcare recipes can be found in Rosemary Gladstar’s Herbal Recipes for Vibrant Health which is 400 pages of amazing herbal knowledge and recipes. She shares 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family. It’s currently (9-19-2014) the #1 Best Seller in Family Health on Amazon.
Homemade Headache Tea
- 2 parts Lemon Balm
- 1 part Feverfew
- 1 part Lavender
Combine the herbs and prepare as an infusion. Drink 1/4 cup every 30 minutes until the headache is gone.
To make an infusion: Boil 1 quart of water per ounce of herb (or 1 cup of water to 1 tablespoon of herb). Pour the water over the herb(s) and let steep for 30 to 60 minutes.
Rosemary Gladstar is a key figure in herbalism. She is one of the leading herbal teachers in North America and has led herbal travel adventures worldwide. She has 20 years of experience in the herbal community as a teacher, healer and organizer of herbal events. She co-founded United Plant Savers which has a mission to protect native medicinal plants in United States and Canada while ensuring an abundant renewable supply of medicinal plants for generations to come. Rosemary currently runs Sage Mountain Herbs in East Barre, Vermont, where she teaches and sponsors workshops and sells herbal preparations. She has written many books about herbalism.