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Claire of EveryDay Roots developed this recipe for a Sleepy-Time recipe, a homemade, calming lotion. It’s a blend of Lavender, Chamomile, and other ingredients that will help you to relax and get a good night’s sleep.
Claire explains the properties of each ingredient. She also provides some wonderful photographs that help to walk you though the fairly simple recipe.
To use the lotion you just apply it before bedtime to relax, and then slip off into a good night’s sleep. Click the Homemade Lavender-Chamomile Sleepy-Time Lotion Calming Recipe link below to see Claire’s calming remedy.