Everyone has had a bad cold and knows what it’s like to be so congested that you can’t breathe through your nose. The culprit is mucus. When we have a cold, the body produces more mucus to help get rid of germs. But we often end up with chest congestion and stuffed up noses. It’s a miserable experience.

This is a natural remedy by Claire of Everyday Roots that thins out the existing mucus and also helps to reduce the production of new mucus. This helps to loosen up congested lungs.

The recipe is very simple to make and store. Claire provides easy-to-follow directions. She also explains how much to take when you have a cold.

Click the Homemade Natural Spicy Cider Decongestant and Expectorant link below to see this fantastic home remedy.