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Turmeric milk or tea has been used in India as a healing drink for thousands of years. They call the milk version “Golden Milk.” It has so many beneficial health properties. It’s a powerful anti-inflammatory. It’s used for stomach ailments, arthritis, heals wounds, boosts the immune system, reduces cholesterol and more. If you have trouble getting to sleep, this is a very nice, calming bedtime drink.
Aside from all of the health benefits, turmeric tea is a wonderful warming drink during cold weather. This recipe for turmeric tea by Sue (The View from Great Island) use turmeric, ginger, almond milk, and a variety of wonderful spices. The tea is very easy to prepare. Click on the Homemade Turmeric Tea Recipe link below for the complete recipe.