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Have you heard the term “oil pulling” and wondered what it was? In this article, Hayley of MindBodyGreen provides information about oil pulling.
She explains the basics and the advantages of oil pulling. Then she provides a recipe for an oil to use in oil pulling. Finally, she shares specifically how to do oil pulling. It’s a good overview explanation of the practice, and may help you to decide if you’d like to try oil pulling.
To read more click the How Oil Pulling Can Change Your Life link below.